Coverart for item
The Resource The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes, Alissa Segersten and Tom Malterre, MS, CN

The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes, Alissa Segersten and Tom Malterre, MS, CN

Label
The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes
Title
The whole life nutrition cookbook
Title remainder
over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes
Statement of responsibility
Alissa Segersten and Tom Malterre, MS, CN
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods: Gluten-free, dairy-free, egg-free, and soy-free recipes. A complete guide to stocking your whole foods pantry. The whole story on the current diet trends and how to adapt them to best serve your individual needs. The real story behind toxicity in food and avoiding PCBs GMOs and non-organics. Recipes that any vegan, vegetarian, carnivore or omnivore will love. Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Segersten, Alissa
Dewey number
641.3/02
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.S44 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Malterre, Tom
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Natural foods
  • Gluten-free diet
  • Milk-free diet
  • Egg-free diet
  • COOKING / Health & Healing / Allergy
  • HEALTH & FITNESS / Allergies
  • HEALTH & FITNESS / Diets
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Diseases / Abdominal
  • COOKING / Health & Healing / Heart
  • COOKING / Health & Healing / Low Cholesterol
  • COOKING / Health & Healing / Low Fat
  • COOKING / Health & Healing / Weight Control
  • COOKING / Specific Ingredients / Meat
  • COOKING / Specific Ingredients / Natural Foods
  • COOKING / Specific Ingredients / Poultry
  • COOKING / Specific Ingredients / Rice & Grains
  • COOKING / Specific Ingredients / Vegetables
  • COOKING / Vegetarian & Vegan
Label
The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes, Alissa Segersten and Tom Malterre, MS, CN
Instantiates
Publication
Note
Reprint of: The whole life nutrition cookbook / Alissa Segersten, Tom Malterre. Bellingham, WA : Whole Life Press, [2008]
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn868000146
Dimensions
26 cm
Edition
First edition.
Extent
xiv, 448 pages, 48 unnumbered pages of plates
Isbn
9781455581894
Isbn Type
(paperback)
Lccn
2013045589
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)868000146
Label
The whole life nutrition cookbook : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes, Alissa Segersten and Tom Malterre, MS, CN
Publication
Note
Reprint of: The whole life nutrition cookbook / Alissa Segersten, Tom Malterre. Bellingham, WA : Whole Life Press, [2008]
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn868000146
Dimensions
26 cm
Edition
First edition.
Extent
xiv, 448 pages, 48 unnumbered pages of plates
Isbn
9781455581894
Isbn Type
(paperback)
Lccn
2013045589
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)868000146

Library Locations

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      206 W College Ave, Normal, IL, 61761, US
      40.5106271 -88.9866074
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